Roast Squash with Beetroot Sauce
1 Hour +
1 Hour +
Serves 2 main / 4 side
Ingredients
- 1 cup green lentils 
- 1 butternut squash, cut into 4 quarters, seeds removed 
- 300 grams cherry tomatoes 
- 3 tablespoons olive oil 
- 1 teaspoon oregano 
- Salt and pepper, to taste - Beetroot Sauce: 
- 1 large beetroot (or use pre-cooked beetroot) 
- ¾ cup yogurt 
- 1 garlic clove 
- Juice of ½ lemon 
- Pinch of salt - Fresh Herb Salad: 
- A handful of fresh herbs (parsley, mint, whatever you have or like) 
- 1 shallot, finely sliced 
- ½ tablespoon olive oil 
- A squeeze of lemon 
- Pinch of salt 
Method
Rinse the lentils and cook in boiling water for 15 minutes, or until tender. Drain and set aside.
Preheat your oven to 200°C (390°F). If using fresh beetroot, wrap in tin foil and roast for 1 hour or until tender. Peel and set aside. Toss the butternut squash quarters and cherry tomatoes with 3 tablespoons of olive oil, oregano, and a generous seasoning of salt and pepper. Arrange on a baking tray and roast with the beetroot for 45 minutes, or until the squash is tender.
In a small bowl, combine the fresh herbs, sliced shallot, olive oil, lemon juice, and a pinch of salt.
Blend the cooked beetroot with yogurt, garlic, lemon juice, and a pinch of salt until smooth.
Spread half of the beetroot sauce on a serving plate. Layer with the cooked lentils. Arrange the roasted squash and tomatoes on top. Drizzle with the remaining beetroot sauce. Top the dish with the fresh herb salad for a bright, zingy finish.
Notes
If you can’t be bothered with roasting the beetroot, you can buy pre-cooked ones at the store or leave it out altogether. The garlic yoghurt, regardless of the beetroot, would still be delicious on its own; the beetroot just adds a nice splash of colour!
 
                        